Content

A guide for adults in crisis who are estranged or have abusive family members.

A workbook for adults who didn't get to be kids.

A course for burnt-out, highly sensitive helpers.

Effectively managing your emotions is the key to a productive and meaningful life.

Heal your past and live fully in the present with this online trauma course.

A workbook to help caregivers navigate caring for a family member with a chronic illness.

Most people are not having conscious relationships. They don't even really know what they want in a partner

You can't control the family you were born into, but you can create the family that you want.

Build the skills you didn’t get at home, without perfection, over-explaining, or people-pleasing.

Find peace, boundaries, and belonging, whether you’re spending time with family or sitting this one out.

When you had to be the grown-up: Understand what happened, how it shows up now, and how to heal.

Illness doesn’t erase dysfunction; it complicates it. How to handle illness, disability, and end of life in a dysfunctional family.