The Heal Together Course
0Heal your past and live fully in the present with this online trauma course.
It's not about what happened. It's about the impact it has on your life.
Most people don’t believe that they have experienced trauma. They say, "Well, it wasn’t bad enough," or "Someone has it worse than me."
You were probably taught that you can only become traumatized by something life-threatening. This just isn’t true.
What is traumatizing for one person may not be traumatizing for another.
Your body has to make sense of all those sensations—the sights, sounds, smells, taste, and touch—and then do something with them.
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