Parental Abandonment & Rejection
February 2026
Healing from the parent who left, disappeared, or stopped showing up.
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Healing from the parent who left, disappeared, or stopped showing up.
A worksheet for adults exploring the impact of parental abandonment in childhood or adulthood.
Whitney explains why rejections from your parents hurts so deeply.
Examples to help you start talking about abandonment without shame with a loved one, therapist, or friend.
The wound of parental rejection may have shaped you, but it doesn’t have to define you forever.