Therapy Guide: How to Improve Your Romantic Relationships In Therapy

If you are struggling to maintain romantic relationships or find yourself having the same arguments with your partner, it’s important to investigate how your current family dysfunction and past family dynamics are impacting the way you love. Finding a therapist who understands family dynamics and romantic relationships can be very helpful. Focus on finding a therapist who has training in family relationships and romantic relationships.

If you are looking for a therapist to work with you and your partner as a couple, you will want to look for a couple’s therapist with additional extensive training in couple’s work who also understands the ways that extended family dynamics can impact your relationship. You may want to find a therapist who is trauma-informed and trained to work with complex childhood trauma if that is something you experienced within your own family. A therapist can also help you explain to your partner why you are struggling and how those family dynamics are impacting your relationship.