Module 7, Video 3: Sitting With Distress
April 15th, 2024
We have to learn to sit with people in their distress and not take it on as our own.
Sitting with distress is really hard. You may feel other people’s pain literally in your bones, and you’ll want to escape it with everything you have. I totally get this feeling. We have to learn to sit with people in their distress and not take it on as our own.